Best 8 Office Chairs For Buttock Pain That Correct Your Sitting Posture

Did you ever feel some kind of pain or soreness in your butt or tailbone after your working day?

Sitting for long periods in front of your desk is the most common cause of buttock pain or so-called “dead butt” syndrome.

Luckily, you can make your sitting experience more comfortable by choosing an adequate office chair for buttock pain. These chairs are made with extra comfort, padding and support to keep you comfortable while sitting 8 hours and more.

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How Can Office Chair Reduce Buttock Pain?

Check out these guidelines and learn more about your pain cause and suitable office chairs that will help you reduce butt pain. Here, you’ll find all relevant info that applies to your situation.

First Things First, What Causes That Pain?

I think we all know the answer – your desk job promotes “dead butt” syndrome or buttock pain. If you sit at a desk 8+ hours per day, you are probably experiencing vague discomfort and pain where you sit. Constant sitting weakens the glute and tightens the hips and causes hip pain and buttock pain.

How Does Office Chair For Butt Pain “Work”?

These chairs will help you to sit with ease with little or no stress on your body. The office chairs for butt pain support your back, glutes and spine, support your weight and keep pressure off of your sore areas. They have multi-adjustments, such as forward/backward tilt for changing posture and reducing pressure on muscles.

Best Types Of Office Chairs For Glute Pain

Various office chairs types reduce buttock pain, so here you see check how they look and read about their main characteristics.

Standard Ergonomic Chair – Most common office chair type that comes with cushioned seat, armrests, adequate lumbar support, headrest, wheels. They should have many adjustments that support your body shape perfectly.

Kneeling Chair – Usually, they don’t have armrests and backrests, just angled seat and shin rest. With this chair, the pelvis is tilted forward and the spine keeps correct alignment. Your weight is more evenly distributed.

Saddle Chair – These stools come with or without the back of the seat. They have appropriately named thanks to their resemblance to equestrian saddles. Some saddle chairs come with backrests, some don’t, that depends on a person’s preferences.

Chair With Reverse Position Support – These chairs come with a low backrest where you can rest your chest on. It helps you to relieve your tailbone pain and supports sitting backward, forward and sideways.

Chair With Gap/Channel/Coccyx Cut-out – This chair type spares your coccyx and tailbone from direct contact with the seat. It reduces pressure on your buttock and tailbone.

Benefits Of Using This Chair Type

Here are a few benefits from buying the best chair for buttock pain:

Reduces hip pain – There is no excessive pressure on your hip, sufficient support distributes your weight equally.
Better blood circulation – Good blood circulation improves oxygen-rich blood flow to extremities and takes away waste products.
Reduces neck pain – Quality office chair for buttock pain offers complete neck support and reduces the pain.
No glute pain – Correct your sitting posture and reduce butt soreness.

Features That Make A Chair Butt Comfy

Seat Cushion

A comfortable seat cushion is especially important, so avoid too hard and too soft seat cushions. You should look for seats that feature plush cushioning and u-shape cut out which helps to ensure that your tailbone isn’t compressed. The foam is a good choice. Keep in mind – the thicker the foam is, the more weight it will support.

Seat Height

You need to think about your body height compared to the office chair height adjustment range. For example, tall people should look for a larger seat height adjustment range, such as an office chair seat height of 24 inches. A seat height that ranges from 16 to 21 inches will work for most people.

Lumbar Support

Along with these mentioned features, consider the office chair with adequate lumbar support. Your spine should maintain its natural “S” curve. Most chairs offer fixed lumbar support, but if you are ready to pay a bit more, then look for models with lumbar support adjustment. However, some office chairs don’t have lumbar support, such as kneeling chairs and saddle chairs, but because of their tilted design, your spine stays aligned.

Tilting Mechanism

This feature will enable you to get the right seating position. It’s quite important to reduce glute pain. The right seating position will offer you instantaneous relief from buttock pain. Chair with tilting mechanism meets individual’s comfort needs. Tilt your chair forward or backward to reduce the pressure on your coccyx.

Arm Support

Some people think that armrests aren’t necessary on a good office chair. But, they are actually pretty important and have many benefits on your correct body posture. They ensure the required amount of support to your back, shoulders and neck.

Which Are the Worst Types Of Chairs For Butt Pain?

The worst types of office chairs for buttock pain are those with hard surfaces. Moreover, they will increase your butt pain and even make it unbearable. If you feel like sitting on a wooden stool, avoid that kind of chair. Also, a soft mesh seat doesn’t distribute your weight evenly.

Best 8 Office Chairs For Buttock Pain

There are quite a few models to choose from and here we have described the best ergonomic office chairs for butt pain relief. These chairs are specialized to relieve the pressure from your buttock, so take a look.

Nouhaus ErgoPro Ergonomic Chair

This office chair is excellent for working for hours and hours. It offers proper support for your head, back, buttock and arms. Many users say that they feel complete relief from buttock pain when using this chair. It is one of the best office chairs for sore hips, painful buttocks and tired legs.

It is equipped with adjustable arms that you can drag closer or far away, depending on your preferences. Nouhaus ErgoPro will maintain proper body posture and eliminate pain. For this chair, the manufacturer provides a 5-year warranty. Contact it if notice some defect.

This is a fully adjustable chair suitable for various body types and weights. You can adjust the seat depth, seat height, 4D armrests, backrest, everything you imagine. The ErgoPro is very easy to put together and it comes with detailed instructions and tools. This chair is always in the top 10 office chair lists, thanks to its quality and ergonomics.

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Steelcase Leap Office Chair

Steelcase Leap is a pricey office chair designed for people suffering from butt pain. This chair is intended for customers who place the highest value on ergonomics and health. It is equipped with sturdy, dual-wheeled casters that roll smoothly on any floor or carpet. The five-arm base is available in plastic or polished aluminum.

It is a fully customizable office chair, you can adjust the seat depth, arm height, lumbar height and seat height. There are highly contoured and flexible seat and 3D LiveBack technology that minimize pressure on your spine and buttock. The front edge of the seat is flexible, promoting good blood circulation.

Plus, there is a large cut-out between the far end of the seat and the backrest. The seat features high-quality foam padding that makes your sitting experience very comfortable. Steelcase Leap has retractable 4D arms and it is available in 13 different colors.

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Dragonn Ergonomic Kneeling Chair

This kneeling chair gives you the posture benefits of standing and relief of sitting all in one item. It will keep your spine aligned by distributing your weight evenly throughout your buttocks and legs. This Dragonn by Vivo chair supports up to 250 pounds. Adjust it to the size that suits you.

The seat height ranges from 21” to 31”, allowing you to find the most comfortable position. Its cushion dimensions are 16” x 12”while knee rest measures 17.6” x 10”. Dragonn is equipped with smooth casters. The lockable front casters prevent unwanted movements and keep you safe.

A forward-tilting seat relieves back and glute pressure. Dragonn is equipped with a mesh three-inch cushion to provide great support. This ergonomic office chair is designed with a strong metal base that will last for a long time. It is highly customizable for both short and tall people.

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Master Massage Ergonomic Chair

Master Massage has a high-quality aluminum base that supports an incredibly high weight of 660 pounds. That’s really impressive. It features a soft seat cushion padded with memory foam. As a result, you can sit for a long time without buttock or back pain. The split saddle seat won’t deform.

Its ergonomic design ensures even weight distribution. The seat cushion is 2” thick while the backrest is 1.8” thick. They are covered in elegant faux leather. Use the certified pneumatic cylinder to adjust the chair height. The seat height range from 21” to 28”. The chair’s total height goes from 31” to 44”.

This quality and durable chair weighs only 22 pounds and comes equipped with five casters. They ensure smooth and easy movement. Master Massage chair is very well-made with a high-quality cushion and heavy-duty base. Its unique and fashionable shape is designed according to body mechanics.

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Hag Capisco Standing Desk Chair

Hag Capisco is a pretty interesting office chair – you can sit in backward. This is a chair with reverse position support that can help you to relieve your tailbone pain. It supports sitting backward, forward and sideways. Few attractive colors are adjustable – black, cobalt blue, green, light blue, grey.

Choose between many positions for all-day comfort. It supports a maximum weight capacity of up to 250 pounds. Hag Capisco is an environmental-friendly office chair, it is made from 50% recycled materials and it’s 90% recyclable. This award-winning chair will perfectly complement the adjustable standing desk.

Its seat height is adjustable from 22.5” to 33”, depending on your body height and preferences. The attractive backrest measures 18.5”. A soft and wide seat promotes blood circulating and comfortable body position. You can adjust seat height, seat depth, back height and back tilt to make your sitting ergonomics perfect.

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Kerdom Breathable Office Chair

This ergonomic office chair is available in white and black colors. Kerdom requires assembly, so you can check detailed instructions or watch an assembly video. You can quickly install it by yourself. A swivel five-point base features durable wheels, made from industrial-grade steel and equipped with precision ball bearings.

These rolling wheels won’t scratch your floor and they don’t produce annoying noise. Kerdom office chair provides 4 support points, including head, back, buttock, hands, lumbar. Adjust the seat height, backrest and headrest to meet your personal needs. The high-quality mesh on the backrest is resistant to deformation.

Its tilting range goes from 90 to 135 degrees to ensure a maximum comfortable position. The 3D adjustable armrest can be changed to your preferred position. Also, the chair height can be altered to your liking. Kerdom office chair holds up to 250 pounds, but it’s not suitable for large-wide body shapes.

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OFM ESS Executive Office Chair

This OFM office chair is an example of an executive chair that’s also incredibly supportive. It comes in neutral black color, so it fits any home office or office interior. The bonded leather makes it elegant and easy to maintain. Padded seat, back and arms ensure full-body support, reduce glute pain and give comfort.

Five-star base is equipped with smoot-rolling casters, allowing you to roll on the carpet and wooden floor with ease. Its sturdy construction holds up to 250 pounds. The seat height is adjustable, the height range goes from 18.5” to 22.2”. Padded armrests are fixed.

Another great feature is that you can easily recline using the tilt and lock mechanisms. OFM office chair is backed by 5-year limited warranty. Plus, this chair meets or exceeds safety and quality standards. It’s a perfect choice for a person who looks for an elegant and comfortable yet affordable office chair.

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Hbada Ergonomic Office Chair

Hbada is a high-quality ergonomic office chair suitable for home office and office settings. This office chair is an excellent choice for heightened people. Its steel frame construction will last for many years. This chair is tested and supports 250 lbs for maximum. A five-star wheeled base allows easy movement.

Its mesh backrest ensures ventilation, so you’ll avoid sweated shirts and uncomfortable situations. Hbada has a softly padded headrest that provides great support to your neck. The seat is designed with adjustable height, allowing you to find the perfect seating position.

Hbada doesn’t have adjustable armrests, but you can remove them if you don’t want to use them. Its lumbar support is hard and flexible which helps you to avoid back stiffness and reduce buttock pain. The waterfall seat cushion slopes slightly downward to reduce stress on your legs.

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How To Sit When You Feel Buttock Pain?

This kind of pain is very frustrating, especially when you need to sit for 8 hours or more. If you already feel that buttock pain, there are some things you can do.

Correct Body Posture

Proper posture will help you to minimize that discomfort. Sit with your back against your chair and place your feet flat on the floor. Keep your neck and head at an upright angle. The chair should support all your body parts.

Try This Alternative

Office Ball Chair

I already mentioned them, but you can try a kneeling chair, saddle chair. But you can also try exercise balls and ball chairs. These two alternatives encourage you to sit correctly and distributed your weight equally. The idea behind these models is that your core and legs work to keep your body in balance. When you sit on an exercise ball, you exercise your muscles and even burn calories.

Do These Tricks To Prevent And Stop Butt Pain

To prevent or improve your body posture, you can try to incorporate these tips into your daily routine. Try sitting for 40 minutes, then standing for 20 minutes. When sitting, gently stretch your muscles and don’t cross your legs. There are some simple office exercises suitable for any workspace that doesn’t require equipment (except your chair and desk). Plus, you can try some exercise when you get home, such as side-lying leg lifts, clamshells, seahorse pose and others to keep your body strong and healthy.