Top 6 Desk Lamps For Eye Health To Reduce Strain 2022 Reviews

Are you looking for the best desk lamp for eyes?

If this is the case, continue reading this article.

We have made a list of the top 6 lamps for eye health available on the market. Pick one based on your needs and wishes – an eye-caring reading lamp, a swing-arm lamp, or maybe a clip-on lamp.

Top 6 Desk Lamps For Eyes

BEST OF BEST DESK LAMP FOR EYES

TaoTronics LED Desk Lamp

Comes In 4 Colors
This top-quality desk lamp comes in 4 colors: white, white wood grain, black, and black wood grain. It is designed to provide a soft and stable eye-friendly light. There is no flicker or glare that usually causes eye-fatigue and that’s the reason this lamp is one of the best-selling lamps on amazon.com.

5 Color Modes & 7 Brightness Levels
The TaoTronics LED Desk Lamp is the best desk lamp for eyes. If you like reading, studying or working at night, this lamp won’t disappoint you. It offers 5 color modes and 7 brightness levels. What’s more, it will reduce the electricity bill by 75% when compared to traditional incandescent bulbs.

Handy Built-In USB Port
This eye-friendly adjustable reading lamp features a handy built-in USB port that will keep your smartphone or tablet at full charge and within reach. It is especially convenient for people with gadget-laden desks. The lamp base tilts down to 150 degrees and swivels 45 degrees.

Built-In Touch Controls
TaoTronics is a flagship brand under the Sunvalley group. It is dedicated to providing superior quality and reasonably priced electronic products. This desk lamp features built-in touch controls and comes with a power adapter and a user guide.

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BEST FOR READING DESK LAMP FOR EYES

Muasdae LED Reading Light

3 Color Temperature Modes
This best for eyes desk lamp comes in two colors: white and black. It has 3 color temperature modes: 3000K warm light, 4500K natural light and 6500K white light. Each lighting mode has 10 brightness levels (10%-100%). This means you’ll be able to choose between 30 lighting modes to meet all your lighting needs.

Built-In High CRI LED Beads
This clip-on desk lamp for eyes features built-in high CRI LED beads that provide more stable and comfortable light than incandescent lamps. There is no flicker, no shadow or glare. The lamp can be directly plugged into a computer, power bank, laptop, car charger, AC adapter, etc. An adapter is included in the package.

Strong Metal Clamp
If you don’t have a permanent reading spot at your house, this home office desk lamp is a perfect choice. A strong metal clamp can be clipped onto different vertical and horizontal surfaces, even on your book. It features an anti-scratch pad so it won’t damage your desk, headboard, nightstand or shelf.

360° Flexible Gooseneck
A 360° flexible gooseneck allows you to direct the light right where you need it, which is perfect for reading and other tasks that require targeted lighting. Except for being eye-friendly, the Muasdae LED Reading Light is also eco-friendly. It consumes 80% less power than traditional incandescent lights which means you can reduce your electricity bill.

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BEST FOR STUDYING DESK LAMP FOR EYES

Litom LED Desk Lamp

Up & Down Lighting Design
This modern desk lamp features both up and down lighting design. The up light is soft and creates a perfect ambiance in your bedroom before sleep, while the main light provides you with 600-lumen brightness to light up a large area. The lamp is designed to last for more than 50,000 hours.

Made Of Quality Aluminum
The Litom LED Desk Lamp is made of quality aluminum which ensures a longer lifespan. The built-in touch control is very convenient, allowing easy brightness and lighting mode adjustment. You can choose between 5 color temperatures and 10 brightness settings to achieve the perfect lighting for different occasions.

Equipped With A Blue-light-free Bulb
This aluminum desk lamp saves energy consumption up to 75%. It is equipped with a blue-light-free bulb and in amber light mode, it blocks 99.94% of blue spectrum light to encourage the production of melatonin. A handy USB charging port is a great feature for people with gadget-laden desks.

1-Hour Auto Timer
This best desk lamp for eyes allows you to tilt its head up 135° and swivel 90°. The base tilts to 150° and swivels 45°. It is one of the best desk lamps for college because it is fully adjustable and foldable. Featuring a 1-hour auto timer, it will save electricity if you doze off over your studies at night.

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BEST CLAMP DESK LAMP FOR EYES

Beyoxfath LED Clip Light

360° Rotatable Gooseneck
This LED clip-on lamp is one of the best lamps for eyes. Made of metal, it features a flexible 360° rotatable gooseneck and an adjustable head. Due to having a clamp instead of a base, you can easily fix it to a desk, table, shelf, headboard and other vertical and horizontal surfaces. Just keep in mind that the maximum width of the clamp is 2.76 inches.

3 Color Temperatures & 10 Brightness Levels
The Beyoxfath LED Clip Light features 3 color temperatures – warm amber, daylight and white. Each color has 10 brightness levels, which means you have many options to choose from. This lamp will definitely meet all your requirements, allowing you to fully adjust lighting settings for any occasion.

Unique Frosted Lampshade
This desk lamp good for eyes features a unique frosted lampshade designed to create soft light. The warm amber color temperature is ideal for your bedroom because it won’t mess with your body’s ability to prepare for sleep. To switch colors, use the “M” button and to adjust brightness, use the +/- button.

USB-Powered Lamp
Since it is USB-powered, you can connect this best desk lamp for eyes to any computer, power bank or AC adapter (not included with the lamp). Featuring 30 LEDs and an adjustable gooseneck for directing the light right where you need it, this lamp is perfect for reading and studying. Especially if you don’t have a permanent reading or studying spot.

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BEST SWING ARM DESK LAMP FOR EYES

Beetwo LED Desk lamp

3 Color Temperatures & 10 Brightness Settings
This adjustable arm desk lamp has 3 color temperatures: warm light (3000K), warm white light (4500K) and white light (6000K). Each lighting mode has 10 brightness settings and you can adjust the brightness level between 20% and 100%. The lamp emits a steady light without glare. It can be used in home, office, workshop, dorm, studio, etc.

Strong Metal Clamp
The Beetwo LED Desk lamp features a strong metal clamp that supports desktops up to 2 inches wide. It holds this swing arm lamp securely in place. You can adjust the angle, position and light direction to suit your needs. High-quality LED beads provide an eye-friendly and comfortable light.

Convenient Memory Function
You can plug this adjustable best desk lamp for eyes into any available USB port (laptop, desktop, power bank, or a  5V/2A adapter) to power it. An adapter is not included in the package. The lamp will remember your last used brightness settings when only when you turn off the light, not when you cut off the power supply. It is a perfect lamp for any task that requires a targeted light,

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BEST LED DESK LAMP FOR EYES

MipawsLED Desk Lamp

Stepless Dimming & 3 Color Temperatures
This adjustable LED desk lamp boasts stepless dimming and 3 color temperatures: warm white (3000K), natural light (4500K) and cool white light (6500K). You will have complete control over the light intensity and adjust it to your needs for different occasions, such as working, reading, studying or relaxing.

Flexible & Durable Gooseneck
The Mipaws LED Desk Lamp is touch-sensitive. It features a flexible and durable gooseneck that allows easy adjustment of the lamp to an ideal angle. Unlike the other lamps of this type, this best desk lamp for eyes has a controller on the gooseneck instead of the cable.

Strong Clamp & Memory Function
This adjustable LED desk lamp features a strong clamp that supports up to 2.36 inches wide tabletops, holding the lamp securely in place. The clamp has a protective layer that protects your furniture from scratches. Thanks to a convenient memory function, the lamp will remember the last used brightness and color temperature settings.

96 High-Quality LED Beads
96 high-quality LED beads provide a flicker- and ghost-free light that prevents eye fatigue and strain while working or studying under the light for several hours. An adapter is included in the package, and it is UL certified and CE listed. The lamp is made of ABS and aluminum.

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THINGS TO KNOW ABOUT THE BEST DESK LAMPS FOR EYES

Finding the best desk eye-caring lamp wasn’t the easiest task, however, we managed to find 6 top-quality lamps that are definitely worth taking into consideration. To help you choose the best eye-friendly desk lamp for your needs, we are giving you a few tips below:

Adjustable Brightness & Color Temperature – All lamps on this list are dimmable, having up to 10 brightness levels for each color temperature. Usually, there are 3 color temperatures to choose from, and warm color temperature is the most comfortable for the eyes. Brightness adjustment is effortless since most modern lamps have built-in touch controls.

Lamps With A Flexible Gooseneck – One of the most practical and functional desk lamps are definitely gooseneck lamps. They can be bent in any direction, allowing you to direct the light right where you need it. You can choose between a gooseneck lamp with a regular base and a gooseneck lamp with a clamp instead of the base.

Adjustable Swing Arm Lamps –  Another lamp model perfect for tasks that require targeted light is a swing-arm or balanced-arm lamp. Such a lamp has two connected arms fitted with springs. It can be moved into any position and the springs will maintain the position until moved again.

Clip-On Lamps – Clamp or clip-on desk lamp for eyes are great for people who don’t have a permanent working, reading or studying spot. Most of them feature a strong clamp made of metal, which is suitable for vertical and horizontal surfaces up to 2 or 2.5 inches wide. Small clip-on lamps can be clipped onto a book or magazine.

USB Powered Lamps – Most lamps mentioned above are USB powered. This is very convenient because you can connect them to any laptop, computer or power bank. Some of them even come with a power adapter. Also, some lamps feature a built-in USB outlet you can use to charge your smartphone and other electronic devices.